Organic Sweet Potatoes have a great source of magnesium minerals for bones, muscle, nerve function, and anti-stress properties. Another power pack source is vitamin B6 to help reduce chemical homocysteine in our bodies. Vitamin C and vitamin D play a very important roll for our immune system and help produce collagen to give skin that youthful elasticity. These are just some of the organic sweet potatoes great benefits that I like two thumbs up.
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